# Cardiovascular disease Person you know # --- [](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## Cardiovascular Disease Plaques ## Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. Dangerous Plaques: Protect your heart and circulatory system! Your heart and your circulatory system is working every day, tirelessly, but what do you do to protect them? Plaques, including hardening of the arteries, which are the main causes of cardiovascular diseases. These fatty deposits in the blood vessels constrict the diameter and obstruct the blood supply to the heart and other major organs. That increases the risk for: Heart attack Stroke, peripheral arterial occlusive disease. Early detection saves lives. Our modern diagnosis allows early detection of Plaques before it comes to an emergency. With the help of ultrasound examinations, blood tests, and individual risk analyses, you will receive a clear assessment of your health status. What can you do? Proactively protect: Regular medical check-UPS. A healthy diet with plenty of vegetables, fruits, and Omega‑3 fatty acids. Adequate exercise — at least 30 minutes a day. Not Smoking and moderate use of alcohol. Control of blood pressure, cholesterol and blood sugar. Trust the experts. Our Team of cardiologists and cardiovascular specialists. We offer: individual counseling preventive measures personalized treatment plans. Take the first step to take for your heart today! Make an appointment for a comprehensive cardiovascular Check‑up examination. 📞 Call now: 🌐 Visit our Website: https://cardio.nashi-veshi.ru Your heart deserves the best care. Invest in your health. Cardio Balance is an all-natural formula designed to act on the root cause of high blood pressure and fatal cardiovascular diseases and strokes. It's a zero-risk range for men and women of all ages. The natural ingredients-rich nutrient profile helps reduce blood cholesterol levels and boost blood circulation function, digestive system, and overall health. > Constant high levels of stress can disturb the blood flow and blood pressure and can damage vessels, and you may experience dizziness, extreme fatigue, or body aches with no wish to get out of bed. This stress-induced fatigue can make your blood pressure high and needs to be monitored.  <a href="http://churchtextile.com/userfiles/new-for-high-blood-pressure-2266.xml">mas detalyado</a> A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. <a href="http://gkzum.ru/userfiles/1754-reducing-the-risk-of-cardiovascular-diseases.xml">PUMUNTA SA WEBSITE</a> Cardiovascular disease: Important information for the population Cardiovascular disease (CVD) is one of the most important health hazards of modern society and is the most common worldwide cause of death. Under this General term several disease are grouped images that affect the heart and blood vessel system. Definition and main forms Among the most important cardiovascular diseases: Coronary heart disease (CHD) is A narrowing or closure of heart disease vessels (coronary arteries), often caused by atherosclerosis. This can lead to Angina (chest tightness) or a heart attack. Congestive heart failure: A condition in which the heart can no longer pump enough blood to the body, shortness of breath, fatigue, and Edema (water retention) leads. High blood pressure (hypertension): A permanently elevated blood pressure (≥140/90 mmHg), the damage to the vessels and the risk for heart attack and stroke increases. Stroke (apoplexy): An interruption of the blood supply to the brain, either by a blockage (ischemic stroke) or bleeding (hemorrhagic stroke). Arrhythmias: disturbances of the heart rhythm, which can range from harmless to life-threatening forms. Risk factors The risk factors for CVD in modifiable and non-modifiable sub-parts: Non-modifiable: Age (the risk increases with age) Gender (men are up to 50. Age at greater risk; after Menopause, the risk in women approaching men) Genetic predisposition (family with early cardiovascular events) Modifiable (can be influenced by life-style changes): High blood pressure Increased level of cholesterol (especially LDL cholesterol) Diabetes mellitus Overweight and obesity Lack Of Exercise (Hypodynamie) Smoking Excessive Alcohol Consumption Chronic Stress Symptoms Early warning signs can include: Chest pain or pressure, in the Arm, neck or jaw rays Shortness of breath during physical exertion or even at rest Dizziness, Fainting Heart palpitations or irregular heartbeat Severe fatigue and a drop in performance Edema of the legs and feet Prevention and treatment Effective prevention of diseases is the best way to combat cardiovascular disease. Recommended measures include: Healthy diet: Reduced consumption of saturated fats, sugar and salt; and a wealth of intake of fruits, vegetables, whole grains, and fatty fish. Regular physical activity: at Least 150 minutes of moderate exercise per week (e.g., fast walking, Cycling, Swimming). Give up Smoking: Smoking Cessation, the risk of CVD reduces drastically. Normalization of blood pressure Through lifestyle changes and, if necessary, medication. Blood sugar control is Particularly important in patients with Diabetes. Drug therapy: In many cases, medication to lower cholesterol (statins), to lower blood pressure or blood thinning are necessary. Periodic medical examinations: early detection through blood pressure measurement, blood tests (lipid spectrum of blood sugar) and, if necessary, further investigations. Summary People that are informed about the risk factors, symptoms and Prevention of cardiovascular diseases, can protect your health. A healthy way of life, in combination with regular medical Check‑ups is the key to reducing the frequency and Severity of these diseases. In the event of suspicious symptoms, immediately the doctor is in contact is of vital importance. ## Blood test for heart disease ## Blood test — more important step for the early detection of cardiovascular diseases Ensure you on time for your heart health, with a simple and reliable blood test! Cardiovascular disease causes are the most frequent causes of death worldwide. But the good news is that Many of these diseases through early diagnosis and targeted prevention to prevent or effectively treat it. Our specialized blood test examines a number of important markers that point to the possible risks for the heart and circulation: Cholesterol levels (LDL, HDL) Inflammation of the values (e.g., C‑reactive Protein) Blood sugar levels other cardiovascular biomarkers Why our blood test? Fast: results in the shortest amount of time. Practical: a Simple blood collection in our practice or with the family doctor. Meaningful: Detailed evaluation by specialists. Preventive: you can Identify risks before symptoms occur. Who should do a blood test? People over 40 years People with a family history exists Smoking People with Obesity or Diabetes All who want to be proactive for your heart health You can rely on modern medicine, and protect your most valuable Organ your heart. Appointment for your blood test now agree! Call us on or send us an E‑Mail . 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In recent years, alternative approaches to treatment have been investigated, including special physical Exercises, which target the muscles and the mobility of the neck area. One of these approaches to the Russian doctor A. Schischonin named Gymnastics for the neck. Theoretical Background The theory behind the Schischonin method assumes that the stiffness and tension can affect the muscles of the neck and upper spine blood circulation in the head region and the Regulation of blood pressure. Due to blocked or restricted movements in the neck tension that may lead to increased activity of the autonomic nervous system and thus to a rise in blood pressure. The aim of the Schischonin Gymnastics is to relieve tension, relax the muscles and improve blood circulation in the neck and head areas. This should in the long term, contribute to a stabilization of blood pressure. Description of the Exercises The Schischonin Gymnastics includes a series of gentle, deliberately engineered movements, which are mainly: Stretching of the neck muscles; Improving the mobility of the cervical spine; Relaxation of the muscles in the shoulder and neck area are targeting. Typical Exercises are: Gentle head: a Slow rotation of the head to the left and right rotation, up to the slight stretch. Tilting of the head: Gently Tilting the head forward (chin to chest) and to the rear (look to the sky), without Overstretching. Lateral Tilt of the head to the shoulder Tend to stretch the sides of the neck muscles. Isometric Exercises: Moderate resistance with the Hand against the forehead or temple, while the muscles are tense (without actual movement). Mechanisms of action and potential effects in hypertension It is believed that these Exercises can exert the following effects: Relaxation: the relaxation of the muscles, the activity of the sympathetic nervous system is reduced, which can lead to a drop in peripheral vascular resistance and thus to a reduction in blood pressure. Improved blood circulation: The motion of the blood circulation in the neck area and the cerebral arteries, which could affect the auto-regulatory mechanisms of blood pressure positively promote. Stress relief: Regular Exercises can reduce Stress and tension, which are known to have an influence on the blood pressure. Clinical evidence and limitations The scientific evidence for the effectiveness of the Schischonin Gymnastics in hypertension is currently limited. It is large-scale, randomized controlled studies investigating the method of systematically missing. The present reports and case studies suggest a possible positive effect, however, must be regarded as preliminary. Before performing these Exercises, a medical evaluation is required, especially in patients with: Disorders of the cervical spine (e.g., Spondylarthritis, cervical disc herniation); severe hypertension; neurological symptoms (numbness, dizziness); recently suffered injuries in the neck area. Conclusion The Gymnastics for the neck to Schischonin represents an interesting approach to non‑medical support in case of high blood pressure. Although the theoretical foundations appear to be plausible, the scientific evidence to date is insufficient. Further research is necessary to ensure the effectiveness and safety of this method is clearly the judge of that. Until then, the Schischonin should be done Gymnastics only as a complementary Element in a comprehensive therapy approach and always under a doctor's guidance.